Be grateful
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Be grateful

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Εὐγνώμων γίνου

Cultivate and express your gratitude for what you have, acknowledging it publicly and giving back to others when you can.

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We should be grateful for the kindnesses and opportunities given to us, by those around. It is important to recognize and appreciate those who help us, reciprocating and offering kindness and selflessness in return. Expressing gratitude builds strong bonds with others, increases our personal happiness and contributes to a positive life. Let us not forget to express our gratitude, not only with words, but also with actions, making it a continuous process of mutual appreciation and support.

The Philosopher

Bias

Greek Philosopher
(600-530 B.C.)

Bias, one of the Seven Sages of antiquity, lived in Priene in Ionia, during the 6th century BC. The son of Teutamus, Bias was a fervent supporter of his homeland and he is recognized for his unusually strong sense of justice.

Defence of the Unjustly Accused

In the courts, Bias advocated for free, defending unjustly accused citizens, with rare legal prowess. His fame flourished, around 570 BC, a time when Lydia was under the reign of Alyattes and Croesus.

Recognition of Wisdom

A legend states that when the Athenians found a bronze tripod inscribed with: “to the wisest,” they decided to send it to Bias, considering him the wisest of his time. However, when informed, Bias rejected the gift, claiming that only Apollo (the God of ancient Greece) is truly wise.

Teaching and Maxims

Bias’s teachings come to us through maxims, that reflect his deep understanding of life and society. Among these, his view stands out that the ideal democracy is one in which everyone respects the law, as if it were a tyrant, an idea that influenced the political system of Athens.

Legacy and Honor

His compatriots honoured his wisdom and contributions, not only during his lifetime, but also after his death, by erecting a monument in his honour. Bias, who served justice selflessly and modestly, passed away at a great age while defending a fellow citizen in court, leaving behind an admirable legacy of wisdom and humanity.

 

Further Material

Giving thanks can make you happier

The article from Harvard Health discusses how expressing gratitude can lead to increased happiness. It explores the benefits of giving thanks and provides insights into the positive impact it can have on mental well-being.
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier
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The Science of Gratitude

The article explores the science behind gratitude. It delves into how practicing gratitude can have positive effects on mental and physical well-being. Research findings suggest that gratitude exercises can lead to increased happiness, improved sleep, and reduced stress. The article discusses the neurological and psychological mechanisms that underlie these benefits, emphasizing the importance of cultivating gratitude in daily life.
https://www.mindful.org/the-science-of-gratitude/
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What is Gratitude and Why Is It So Important?

The article discusses the concepts of gratitude and appreciation. It explores the benefits of practicing gratitude and provides insights into ways to cultivate a mindset of appreciation in daily life. The article also mentions the potential positive impact of using gratitude apps to enhance well-being and foster a sense of thankfulness.
https://positivepsychology.com/gratitude-appreciation/
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Why Gratitude Is Good

The article discusses the benefits of gratitude. It explores how practicing gratitude can lead to improved well-being, mental health, and social connections. The article also provides insights into the science behind gratitude and practical tips for cultivating a grateful mindset.
https://greatergood.berkeley.edu/article/item/why_gratitude_is_good
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Frequently Asked Questions

Delphic Maxims and the Ancient sages

What are the Delphic Maxims?

These are succinct phrases, just a few words, aimed at guiding individuals in their daily lives, you can learn more here.

Who are the Seven Ancient Sages?

The seven ancient sages were: Thales of Miletus, Pittacus of Mytilene, Bias of Priene, Solon of Athens, Cleobulus of Rhodes, Periander of Corinth, and Chilon of Sparta. More details can be found here.

Are the Delphic Maxims part of a religion?

The Delphic Maxims are a spiritual creation of the seven ancient sages, given as a precious legacy to the Oracle of Delphi. Traditionally, these maxims were directly given by Apollo (Greek ancient God) to the Oracle of Delphi.

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Basic info

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What is the mission of Delphic Maxims?

Our goal is to present the Delphic Maxims as an empowering guide for personal progress and development, through our website and app, you can learn more here.

What are the Three Foremost Maxims?

These are the three most important Delphic Maxims, that were located on a column in the pronaos, in order to be visible of every visitor, at once! You can learn more here.

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Which is the importance of donations and volunteering?

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I have a question that wasn’t answered above. How can I contact someone?

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Further Material

How are articles linked to the Delphic Maxims?

Articles are chosen based on their relevance to the respective Delphic Maxim, not necessarily referring directly to them, demonstrating the timelessness and cultural depth of the Maxims.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.

Blog

Who writes the articles on our blog?

Articles on the Delphic Maxims blog are written by team members and volunteers, you can also contribute by clicking here.

What topics do our blog articles cover?

The theme of the articles is related to a Delphic Maxim or its interpretation, including any issues or events that lead to self-improvement, creativity, and inspiration for the audience, providing answers and positive reflections on personal development.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.