Nothing in excess

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Μηδέν ἄγαν

Exercise moderation and self-restraint in your actions, maintaining balance and temperance for a balanced and healthy spirit.

Let’s practice moderation and self-restraint in our actions, recognizing the value of acting with prudence and responsibility. Emphasizing the importance of balance, temperance and self-discipline, by not exceeding boundaries and avoiding excess, we can live with sensitivity and reverence, promoting a balanced and healthy spirit. Our self-restraint also helps us respond to challenges with maturity, developing a deeper level of self-esteem and personal satisfaction.

The Philosopher

Chilon

Greek Philosopher

(600-520 B.C.)

Chilon, the son of Damagetos, one of the Seven Sages of antiquity, was born in Sparta, in 600 BC and served as Ephor in 556 BC (during the 56th Olympiad). His governance was marked by success and left a significant imprint on the history of the Spartan regime, enhancing the institution of the Ephors and reducing royal power, in favour of popular sovereignty.

Philosophy and Laconism

Known for his brevity, Chilon represented Laconism, the art of concise and substantive expression. His wisdom, moral integrity and insight, made him an admired figure for subsequent philosophers and later generations.

Teachings and Maxims

For Chilon, the most challenging things for a person were keeping secrets, temperance and enduring injustice. His maxims, such as “Nothing in excess,” “Know thyself,” and “Surety brings ruin,” reflect his deep understanding of human weaknesses and the need for self-awareness and moderation.

Significantly, when asked what is most difficult for a person, he replied: “To keep secrets, to properly dispose of one’s anger and to endure being wronged”… the most difficult for a person is to keep secrets, control their nerves and suffer injustice.

Legacy and Memory

Chilon’s death in Pisa, Sicily, was marked by a fortunate death, occurring as his son returned victorious from the Olympic Games. Sparta honored his memory with a statue and an epigram praising his wisdom and his contributions to the warlike city. Chilon’s sayings at Delphi reflect his enduring influence on the ancient Greek world and the history of philosophy.

Further Material

Moderation and Self Control

The article emphasizes the significance of living life in moderation to avoid potential harm. It highlights the power of small routine changes in enhancing overall happiness. The article underscores the importance of self-awareness, acknowledging when life feels out of control, and the need for a positive attitude. It encourages focusing on aspects within our control, practicing self-control, and not seeking instant gratification. The article concludes by emphasizing self-belief and the infinite potential within each individual.
https://www.linkedin.com/pulse/moderation-self-control-beverley-hiles/
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Moderation is the Key to Life

The article emphasizes the importance of balance in various aspects of life. It discusses how extremes, whether in diet, exercise, work, or emotions, can be detrimental. The piece suggests that finding a middle ground in our actions and decisions can lead to a healthier, happier, and more fulfilling life. The article underscores the value of moderation as a guiding principle, advocating for its role in achieving well-being and longevity.
https://www.psychologytoday.com/us/articles/201707/moderation-is-the-key-life
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Reasons Why Moderation is the Key To A Healthy Lifestyle

The article discusses the importance of moderation in various aspects of life. It emphasizes that excessiveness can lead to negative consequences, whether it’s in eating, drinking, or even exercising. The piece highlights the benefits of balance, suggesting that moderation can lead to a healthier, happier, and more fulfilling life. It encourages readers to practice restraint and make mindful choices for overall well-being.
https://nslifestyles.com/reasons-why-moderation-is-key-to.html
(By following the provided link, you will be redirected to a third-party website to access the relevant content)

Frequently Asked Questions

Delphic Maxims and the Ancient sages

What are the Delphic Maxims?

These are succinct phrases, just a few words, aimed at guiding individuals in their daily lives, you can learn more here.

Who are the Seven Ancient Sages?

The seven ancient sages were: Thales of Miletus, Pittacus of Mytilene, Bias of Priene, Solon of Athens, Cleobulus of Rhodes, Periander of Corinth, and Chilon of Sparta. More details can be found here.

Are the Delphic Maxims part of a religion?

The Delphic Maxims are a spiritual creation of the seven ancient sages, given as a precious legacy to the Oracle of Delphi. Traditionally, these maxims were directly given by Apollo (Greek ancient God) to the Oracle of Delphi.

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Basic info

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What is the mission of Delphic Maxims?

Our goal is to present the Delphic Maxims as an empowering guide for personal progress and development, through our website and app, you can learn more here.

What are the Three Foremost Maxims?

These are the three most important Delphic Maxims, that were located on a column in the pronaos, in order to be visible of every visitor, at once! You can learn more here.

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Further Material

How are articles linked to the Delphic Maxims?

Articles are chosen based on their relevance to the respective Delphic Maxim, not necessarily referring directly to them, demonstrating the timelessness and cultural depth of the Maxims.

I have a question that wasn’t answered above. How can I contact someone?

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Blog

Who writes the articles on our blog?

Articles on the Delphic Maxims blog are written by team members and volunteers, you can also contribute by clicking here.

What topics do our blog articles cover?

The theme of the articles is related to a Delphic Maxim or its interpretation, including any issues or events that lead to self-improvement, creativity, and inspiration for the audience, providing answers and positive reflections on personal development.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.