Benefit yourself
96 -  

Benefit yourself

Communication Skills Confidence Building Growth Mindset Health & Wellness Productivity Self Discovery Time Management

96 -  

Σεαυτόν εὖ ποίει

Take care of yourself, both physically and mentally, prioritizing health, well-being, and personal growth.

More

We should take care of ourselves, both physically and mentally. We must prioritize health, well-being and personal growth. By taking care of ourselves, we are in a better position to help and contribute to the well-being of others too. Additionally, maintaining a balanced and healthy lifestyle increases energy and resilience in difficult situations.

The Philosopher

Bias

Greek Philosopher
(600-530 B.C.)

Bias, one of the Seven Sages of antiquity, lived in Priene in Ionia, during the 6th century BC. The son of Teutamus, Bias was a fervent supporter of his homeland and he is recognized for his unusually strong sense of justice.

Defence of the Unjustly Accused

In the courts, Bias advocated for free, defending unjustly accused citizens, with rare legal prowess. His fame flourished, around 570 BC, a time when Lydia was under the reign of Alyattes and Croesus.

Recognition of Wisdom

A legend states that when the Athenians found a bronze tripod inscribed with: “to the wisest,” they decided to send it to Bias, considering him the wisest of his time. However, when informed, Bias rejected the gift, claiming that only Apollo (the God of ancient Greece) is truly wise.

Teaching and Maxims

Bias’s teachings come to us through maxims, that reflect his deep understanding of life and society. Among these, his view stands out that the ideal democracy is one in which everyone respects the law, as if it were a tyrant, an idea that influenced the political system of Athens.

Legacy and Honor

His compatriots honoured his wisdom and contributions, not only during his lifetime, but also after his death, by erecting a monument in his honour. Bias, who served justice selflessly and modestly, passed away at a great age while defending a fellow citizen in court, leaving behind an admirable legacy of wisdom and humanity.

 

Further Material

Be Kind to Yourself

The text emphasizes the importance of self-compassion, especially during challenging times, and offers strategies to cultivate it.
https://www.psychologytoday.com/us/blog/between-cultures/201802/be-kind-yourself
(By following the provided link, you will be redirected to a third-party website to access the relevant content)

Be Kind to Yourself Today

The text highlights the importance of self-compassion and kindness, especially during challenging times. It suggests that practicing self-compassion is an effective way to alleviate stress and anxiety.
https://hbr.org/2022/10/be-kind-to-yourself-today
(By following the provided link, you will be redirected to a third-party website to access the relevant content)

The Importance of Self-Care and Personal Wellness for Managers and Leaders

In the business world, self-care and wellness are crucial for leaders to enhance resilience, prevent burnout, and boost creativity. Essential practices include physical health maintenance, work-life balance, and setting a positive example. Organizational support and regular reassessment of self-care strategies are key to aligning with personal and professional needs.
https://www.corporatewellnessmagazine.com/article/the-importance-of-self-care-and-personal-wellness-for-managers-and-leaders
(By following the provided link, you will be redirected to a third-party website to access the relevant content)

The Importance of Self-Care: How to Prioritize Your wellbeing

Self-care is essential for maintaining physical, mental, and emotional health, involving activities like exercise, mindfulness, and spending time with loved ones. It’s crucial for preventing burnout, enhancing life quality, and improving resilience and productivity. Historically, figures like Florence Nightingale demonstrated its importance for personal well-being and effective caregiving.
https://medium.com/@shahkarma50/the-importance-of-self-care-how-to-prioritize-your-wellbeing-2da30eba55db
(By following the provided link, you will be redirected to a third-party website to access the relevant content)

Self-Care

Self-care is crucial for health, well-being, and productivity, and is not just self-indulgence. The growing interest in self-care, marked by a surge in Google searches since 2018, addresses the rise in anxiety and depression. It encompasses managing daily stressors like work pressure and the rapid pace of life intensified by technology.
https://www.everydayhealth.com/self-care/
(By following the provided link, you will be redirected to a third-party website to access the relevant content)

Frequently Asked Questions

Delphic Maxims and the Ancient sages

What are the Delphic Maxims?

These are succinct phrases, just a few words, aimed at guiding individuals in their daily lives, you can learn more here.

Who are the Seven Ancient Sages?

The seven ancient sages were: Thales of Miletus, Pittacus of Mytilene, Bias of Priene, Solon of Athens, Cleobulus of Rhodes, Periander of Corinth, and Chilon of Sparta. More details can be found here.

Are the Delphic Maxims part of a religion?

The Delphic Maxims are a spiritual creation of the seven ancient sages, given as a precious legacy to the Oracle of Delphi. Traditionally, these maxims were directly given by Apollo (Greek ancient God) to the Oracle of Delphi.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.

Basic info

What is an NGO?

NGOs are corporate forms of private law, that maintain all the rights and obligations of other legal entities, but are the only types of companies that can receive donations and grants.

Is Delphic Maxims is an NGO?

Delphic Maxims is a Non-Profit Organization where, as an NGO, the distribution of profits to members is prohibited, as profits must remain within the company, for future use.

What is the mission of Delphic Maxims?

Our goal is to present the Delphic Maxims as an empowering guide for personal progress and development, through our website and app, you can learn more here.

What are the Three Foremost Maxims?

These are the three most important Delphic Maxims, that were located on a column in the pronaos, in order to be visible of every visitor, at once! You can learn more here.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.

Donations

How can I get a receipt for my donation for tax purposes?

A receipt will be sent automatically within 5 business days after your donation. If you do not receive it, please contact us either through the contact form or at info@delphicmaxims.org.

Can I see the results from my donation?

Every participant in the efforts of Delphic Maxims, whether as a donor, or volunteer, can vote on the next projects to be implemented by the NGO, which will be updated through the website, or newsletter.

What is the tax ID number of Delphic Maxims?

The tax ID number of Delphic Maxims is EL 996671830, and the GEMI (registration) number is 171245707000.

Which is the importance of donations and volunteering?

Contributing to Delphic Maxims, in any way, helps to spread the Delphic Maxims and supports the sustainability of the Company to fulfil its mission.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.

Further Material

How are articles linked to the Delphic Maxims?

Articles are chosen based on their relevance to the respective Delphic Maxim, not necessarily referring directly to them, demonstrating the timelessness and cultural depth of the Maxims.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.

Blog

Who writes the articles on our blog?

Articles on the Delphic Maxims blog are written by team members and volunteers, you can also contribute by clicking here.

What topics do our blog articles cover?

The theme of the articles is related to a Delphic Maxim or its interpretation, including any issues or events that lead to self-improvement, creativity, and inspiration for the audience, providing answers and positive reflections on personal development.

I have a question that wasn’t answered above. How can I contact someone?

You can reach us through our contact form or send an email to: info@delphicmaxims.org.